Kent Invicta LIVE: Mental Health And Wellbeing

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Join us for the next Kent Invicta LIVE webinar where we will be discussing ‘Mental Health and Wellbeing’. Hosted by Miranda Chapman, member of the board at Kent Invicta Chamber of Commerce with guest speakers Stephanie Unthank Infinity Wellness Project, and Duncan Cochrane-Dyet MHA MacIntyre Hudson.

Though isolation may be a necessary action for public health, it is acknowledged that it can have a detrimental impact on people’s mental health. So what should you do if your mental health is suffering during self-isolation; are there ways to ensure you safeguard your emotional and mental wellbeing during a potentially extended period of being alone?

Stephanie Unthank Infinity Wellness Project will focus on the topic of ‘Dealing with Uncertainty’, giving attendee’s wellness techniques on how to maintain positive thinking whilst experiencing a time of uncertainty.

Also hear from Duncan Cochrane-Dyet MHA MacIntyre Hudson discussing ‘Management, Leadership and Communication’, touching on topics such as NHS support, current trends that the NHS are seeing, and Covid-Specific matters.

About Stephanie Unthank
Director, Infinity Wellness Project.

Human beings are evolutionary, we are our own project and our personal journey is our own life’s work. Infinity Wellness Project, creating wellness solutions that make a difference to your long term health and wellness, mind and body. As Director of Infinity Wellness Project Steph’s vision and purpose is to provide clients with flexible, sustainable and realistic wellness solutions, tools and techniques that are holistic in approach and nurture an awareness and sense of self-care.

Steph has been developing, inspiring and supporting others for more than 20 years and is affiliated to various business’s, associations and societies. Steph’s ongoing personal development and research of the wellness arena is of paramount importance in her quest for a superior client service.

About Duncan Cochrane-Dyet
MHA MacIntyre Hudson, Partner

Duncan is national Head of Healthcare for MHA, a top 15 accountancy and advisory firm and UK representative of the international group BTI, and is Managing Partner of the Kent region with 110 staff in offices in Canterbury and Maidstone.

He joined MHA in 2014 as part of the firm’s regional and sector growth strategy, and was previously a Director in EY’s Strategic Growth Markets Group, spending more than 15 years in the core team where he worked with strategically important clients ranging from (in the private sector) international listed groups and (in the public sector) various hospitals and divisions within the NHS. 

He is married to Claire, a GP in Aylesford and Assistant Director within NHS England (South East). Their 3 adult children are also working on the front line against Covid-19, in pharmacies and in the Leybourne Covid hub.

Before training as an accountant, he was an officer in the British Army with service in a variety of deployments including Iraq in 1990, and has witnessed the mental health agonies that conflict and stress can bring.

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